The Truth about “Make-up Sex”: Is it Healthy?

It’s no secret that couples in a passionate relationship know that one of two things can happen immediately after a serious fight: flight or fornication. Typically, post-dustup, impassioned lovers either run for the hills or dive into the nearest love nest. The latter, better known as “make-up sex,” represents some of the most fun, fantastic, […]

Mindful Sex: What is it & How do I have it?

Psychologist Laurie Mintz, Ph.D. calls mindfulness “sex’s best friend.” But how does she define mindfulness? “In a nutshell, it’s simply focusing completely on what’s happening in the present moment,” she explains in her 2017 article “Mindful Sex Is Mind-Blowing Sex” in Psychology Today. “When I teach students and clients about mindfulness, I tell them that […]